"Within each of  us is the magical potential to do anything we set our heart on.  We are more powerful & more able than we ever imagine.  It is my joy & privilege to play a part in people's lives to help them through my Coaching to realise this power & potential & to set it free so that they can create the lives they truly desire & deserve." 

Rachel Shelmerdine, Transformational Coach

Coaching is a focused but totally natural and responsive approach to making changes, tackling issues, removing blocks, and enhancing all that you do.

Perspective:   Break through all blocks & barriers to see yourself and the situation you are in more clearly.  This clarity leads to knowledge & wisdom.

Insight:   Dive deep to experience self exploration & a greater connection with & understanding of your true self which builds self reliance & flexibility.

Awareness:   Strip away all your old patterns & paradigms to access & harness the innate potential within you so that you are able to break free from your own superimposed boundaries to experience a full and more meaningful life.

A good coach is the ultimate sounding board and trusted advisor - to individuals of companies, providing a clear, unbiased support, perspective and solutions on how to make changes, attain specific goals, and resolve issues or blocks.

My coaching provides a dynamic, flexible and collaborative framework for the person or group or company I am working with to discover their own inner voice, values, goals and talents.  As well as recognising their weak spots and blocks which are causing issues.

Within that framework, I act as a spontaneous catalyst to improvement or change by listening, questioning, challenging, reflecting back and reframing their thoughts and developing genuine goals and workable strategies. 

No matter who I work with, my underlying focus is always to get to a place of knowledge, understanding and truth.